The Honest Mom Journal

Struggle less in motherhood: use this simple and effective guided journal to practice radical honesty about your circumstances, so you can adjust your expectations, set realistic expectations and:

Increase:

self-awareness
self-compassion
self-confidence
positive feelings towards motherhood

Decrease

overwhelm & stress
feelings of guilt or shame
negative self talk
resentment

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What Moms Are Saying

Honestly this has been something that I’ve needed to do, but couldn’t figure out where to start. Thanks to this journal I find myself feeling less anxious when it comes to my day. It’s nice to sit back and reflect in the evenings as well.

This journal will not disappoint!! It helps me be calm and present for my kids, and really helps me stay organized! Thank you Libby for creating something so wonderful!

I’m in love. I’ve been through many a mom journal and THIS is the one. It’s manageable to do daily, it’s reflective, and it’s merciful. It’s like a warm hug and makes me a more aware, more merciful mother in turn. 10/10 would recommend.

A Journal For Struggling Moms to Struggle Less

Use awareness of your supports and limitations to take back control of your time, energy and how you think about yourself so you can feel good about the many ways you show up for yourself and your kids.

Learn more about why I made it here and if it is right for you here and here.

Affirm

Spend time acknowledging each day and night that you are a good mom who is doing her best, that you can’t do it all and that you shouldn’t expect yourself to.

Validate

Take time to get honest with yourself about how heavy motherhood is and give yourself some credit.

Awareness

Become more aware of the capacity you have each day so that you can set realistic expectations based on your circumstances.

Change

Shift your priorities, set boundaries, and change what you do a little each day so that you can fight guilt and feel good about yourself at the end of each day.

Try The Honest Mom Journal For Free

I have made a printable version of The Honest Mom Journal: The Struggling Moms Guide to Struggling Less, for those on the fence or unable to purchase. Sign up to receive it and it’ll be in your inbox shortly!