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Learning I Needed to Break The Cycle of Generational Trauma and Face How My Childhood Shaped Me as a Person and A Parent.
Coming to terms with how childhood trauma affects adulthood is hard.
May 5, 2022
I’m Libby, a relatable mom of 2 but also a recovering perfectionist, anti-mom shamer, mental health advocate and generational cycle breaker! I don’t take myself seriously and want you to know that you are a good mom.
Coming to terms with how childhood trauma affects adulthood is hard.
The Honest Moms top 10 videos on mom guilt that will make you feel seen and little less alone.
50 things moms can do for themselves today that cost nothing.
The antidote to mom guilt is grace As I lay on the couch right now,
Baby sleep expert Amanda Jewson delves into her experience with the benefits of self-care and more importantly, our absolutely biological need for sleep…
Comparing yourself to other moms is very common but can lead to unnecessary stress. How to fight against it.
The story behind how I grew my Tiktok and Instagram communities to over 600k in one year by talking about the things no one else was talking about: the hard parts of motherhood, trauma and mental health.
Practical tips for what to do when you want to prioritize self-care, but you are a mom, on a budget.
When practising self-care feels impossible without a support system and 10 ways you can still fit it in.
Tiktok has a way of bringing people together and educating about things you didn’t realize you needed educating about. Here’s how Tiktok helped me spot 10 ways my undiagnosed ADHD was showing up in motherhood, and how my diagnosis helped me realize I wasn’t just a “bad mom.”
Relatable M O T H E R H O O D Content Creator! 🙌 Laugh, cry and give yourself grace. I’m a cycle breaker and mental health advocate. Let’s talk about the hard things shall we?
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