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Affirmations for Moms

phone background positive affirmations for moms

Diary of an Honest Mom Libby Ward in a white shirt standing on a couch with one arm pointing to the sky

Being a mom is hard.

I have spent way too many moments in my motherhood wondering what was wrong with me for struggling to enjoy it or do all the things that need to be done. But there wasn’t something wrong with me, it was just HARD.

The overwhelm of everything that needs to be done paired with our mental health, lack of support and mean inner voices make it even harder. 

I want to help with the inner voice part. The last thing we need is to make it harder on ourselves by being hard on ourselves.

Complete this form, and you’ll receive the free download by email very shortly!

We all need encouragement sometimes. Sometimes, we just need a little reminder that we are doing our best and we can do hard things. That is why I created these affirmations for moms as phone backgrounds!

Whether you need to be reminded to rest, be kind to yourself, to validate how hard it is, to keep going or to be reminded of your worth. I GOTCHU.

The Science Behind Daily Affirmations for Moms

Why are daily affirmations even a thing? 

Because science, that’s why.

Studies show that looking at or even repeating positive affirmations is like a mental workout. 

It has the power to rewire our brain. Plus, I personally like that daily affirmations for moms are a quick, free, low-barrier way to boost our confidence when there isn’t always someone right beside us saying the things we need to be said. 

If you need any more convincing, check out these studies below:

Or, don’t take it from me or the research, just try them. It’s free.