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Motherhood
Mental Health
Cycle Breaking
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Storytelling For Change
Being a mom is hard and I want you to know that it’s normal to feel that way. I want to change the narrative on what it means to be a good mom, and remind you that taking care of your kids’ mom is just as important as taking care of your kids. I tell stories about my motherhood journey, my mental health and my trauma so you can feel a little less alone. We’ve got this!
Motherhood
Learning I Needed to Break The Cycle of Generational Trauma and Face How My Childhood Shaped Me as a Person and A Parent.
May 5, 2022
Coming to terms with how childhood trauma affects adulthood is hard.
Mom Guilt Sucks, Knowing We Aren’t Alone Helps
April 20, 2022
The Honest Moms top 10 videos on mom guilt that will make you feel seen and little less alone.
Mental Health
Learning I Needed to Break The Cycle of Generational Trauma and Face How My Childhood Shaped Me as a Person and A Parent.
May 5, 2022
Coming to terms with how childhood trauma affects adulthood is hard.
50 Free Self-Care Tips For Busy Moms
April 10, 2022
50 things moms can do for themselves today that cost nothing.
Cycle Breaking
Learning I Needed to Break The Cycle of Generational Trauma and Face How My Childhood Shaped Me as a Person and A Parent.
May 5, 2022
Coming to terms with how childhood trauma affects adulthood is hard.
Coping With Toxic Family During the Holidays
December 16, 2021
Ways to identify if you have toxic family members and strategies for how to cope with them over the holidays.
Breaking Cycles of Generational Trauma
November 8, 2021
Healing Generational Trauma: How trauma and adverse childhood experiences shape us and why we need to stop the cycle from continuing.
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